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Kind thoughts could boost physical health, study suggests |...
www.lancashiretelegraph.co.uk
Researchers measured heart rate and sweat responses when different audio instructions were played.
Kind thoughts could boost physical health, study suggests
www.aol.co.uk
Taking time to think kind thoughts about yourself and loved ones has psychological and physical benefits, new research suggests.Taking part in self-compassion...
Being kind to yourself has mental and physicaEurekAlert!
www.eurekalert.org
— Lead researcher Dr Anke Karl, of the University of Exeter, said: "Previous research has found that self-compassion was related to higher ...
Mindfulness practices that teach self-compassion have psychological...
www.psych.ox.ac.uk
Dr Anke Karl, of the University of Exeter, said: “Previous research has found that self-compassion was related to higher levels of wellbeing and ...
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