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Being kind to yourself has mental and physicaEurekAlert!
www.eurekalert.org
— Lead researcher Dr Anke Karl, of the University of Exeter, said: "Previous research has found that self-compassion was related to higher ...
Mindfulness practices that teach self-compassion have psychological...
www.psych.ox.ac.uk
Dr Anke Karl, of the University of Exeter, said: “Previous research has found that self-compassion was related to higher levels of wellbeing and ...
University to host open mental health event | The Exeter Daily
www.theexeterdaily.co.uk
Dr Anke Karl, senior lecturer in psychology at the University of Exeter, said: “We believe this public engagement event is very timely, with a ...
Künstlerisch-wissenschaftliche Auseinandersetzung mit ...Die Junge Akademie
www.diejungeakademie.de
— 12:50 Anke Karl (University of Exeter): Beneficial effects of compassion-informed approaches for boosting trauma-focussed therapy in PTSD ...
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