Anna Benson und Workouts - Info zur Person

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BlinkX Video: 'Weights First' by FIRM Founder Anna Benson with Tracie Long

Buy this and other Anna Benson Workouts at www.fitnessfavorites.com 'Weights First' (58 Min.) alternates cardio & weights to burn fat faster than any other exercise method. (First , YouTube

BlinkX Video: FIRM Founder Anna Benson's Workouts give fast results.

Visit www.fitnessfavorites.com for more information on all Anna Benson workouts. This clip describes the all-in-one FUSION combination of Weights, Cardio, Core & Yoga , YouTube

BlinkX Video: Original Crunch Time DVD by FIRM Founder Anna Benson with Susan Harris

Buy this and other Anna Benson Workouts at www.fitnessfavorites.com The 'Original Crunch Time' is a tough, short 45 min. workout (2003 Release). Brief 'cardio bursts' alternate , YouTube

BlinkX Video: FIRM Founder Anna Benson creates 'IndePrime'

Buy this and other Anna Benson Workouts at www.fitnessfavorites.com 'indeprime' (52 Min.) is an intermediate-advanced workout, lead by Anna Benson. Subtitles add details for , YouTube

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Anna Benson und Workouts Person-Info

BlinkX Video: 'Weights First' by FIRM Founder Anna Benson with Tracie Long

BlinkX Video: FIRM Founder Anna Benson's Workouts give fast results.

BlinkX Video: Original Crunch Time DVD by FIRM Founder Anna Benson with Susan Harris

BlinkX Video: FIRM Founder Anna Benson creates 'IndePrime'