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U.S. sport climbing championship won by 15-year-old Kai Lightner –...
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— Claire Buhrfeind, Plano, Texas Alex Puccio, Boulder, Colo. Sidney Trinidad, Seattle Grace McKeehan, Frisco, Texas › u...
The Black Diamond Beta: Simple Climbing Warm Upwww.blackdiamondequipment.com › stories › experience-story-bd-beta-e2
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BD Athlete Claire Buhrfeind and DPT Esther Smith combine forces to design a simple and efficient climbing warm-up.
The Knowledge Quest | Sam Elias | Strength for Climbing
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BD Athlete Claire Buhrfeind joins Esther Smith, DPT of Grassroots Physical Therapy to explore a select kit of mat exercises that touch on all of the key ... › ...
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