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Create your own "tool box" for soothing anxiety and panic - eNotAlonewww.enotalone.com › topic › create-your-o...
www.enotalone.com
Grounding techniques are basically self soothing so that your fear does not change your perception of reality. Having someone else sooth our anxiety is not a ...
How to calm down? Tips? - Health: Body, Mind and Spirit - eNotAlone...
www.enotalone.com
Hey So I was hoping that you guys could offer me some tips on how to calm down- I sometimes have these kinds of anxiety freak outs where I feel short of...
Leopard Gecko Forum? - Lounge - The Shrimp Spot
www.shrimpspot.com
Is anyone able to recommend a forum for leopard geckos?
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