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Hot lemon water before bed: Benefits, side effects, and morewww.medicalnewstoday.com › articles › hot-lemon-...
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Hot lemon water may help with sleep and general hydration. Lemons contain vitamin C, which is important for several bodily functions.About hot lemon water · Possible health benefits · Possible side effects Hot lemon water may help with sleep and general hydration. Lemons contain vitamin C, which is important for several bodily functions. About hot lemon water · Possible health benefits · Possible side effects
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