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3 Ways I Like To Consume Protein Powder | Josh Taekman | Pulse ...

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I get asked pretty often, 'When should I be taking your protein?'. I feel that everyone is different–every person's body is different, every person's ...

CHANGES IN NYC FITNESS SCENE | Josh Taekman | Pulse | LinkedIn

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Recently, I had the opportunity to sit down the BarBend to talk about New York City's changing fitness scene, which I've had a courtside seat to ...

Holiday Meals Pack On Four to Five Pounds | Josh Taekman | Pulse ...

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Thanksgiving happened and we may still be regretting how much we ate. Let's just say that I am glad we only have to fear our waistlines and ...

Improvement begins with 'I' | Josh Taekman | Pulse | LinkedIn

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Did you ever notice that Improvement begins with the letter 'I'. The letter 'I' also means – me. What do you think about when you hear the word, ...

Is there such thing as a fat gene? | Josh Taekman | Pulse | LinkedIn

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Do you ever think to yourself about how difficult it can be for you to lose weight, yet your best friend seems to drop l-bs while sleeping?

My Favorite Healthy (Grab 'N Go) Travel Snacks | Josh Taekman | Pulse

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If you are living in large busy cities, jet setting off to other countries or have a long day ahead, it is always important to keep healthy snacks ...

The Lifestyle Habits of Fitness Entrepreneurs | Josh Taekman | Pulse ...

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There's a certain irony to being an entrepreneur in the world of health and fitness. Most who come to be seen as an authority in any particular ...

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