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What you need to know before signing up at a new gym - Philly
www.philly.com
If you didn't practice restraint over the holidays (or throughout all of last year), that's okay, folks in the fitness business are here to help. In fact ...
The Most Important Exercise for New Gym-Goers | HuffPost
www.huffingtonpost.com
Are you confused by the thought of starting an exercise program? Maybe you will still start by running on a treadmill, joining a kettlebell class, ...
New Year's resolutions: What your new gym doesn't want you to know |...
www.independent.co.uk
If you’re thinking more these days about your fitness regimen – or lack thereof -- then you’re not alone. It’s the time of year when many people realise they...
Meet my new gym buddy: Sir Chris Hoy posts picture of baby son Callum...
www.heraldscotland.com
The picture shows Callum, who was born 11 weeks early and weighed just two pounds, sitting up.
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