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10's and 2's in the Workplace | Robert Migliore | Pulse | LinkedIn

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At 10am and 2pm get up and have a stretch! Too much of one thing is never a good thing;. On average we sit for 9.4 hours per day and sleep ...

Are you sitting comfortably? | Robert Migliore | Pulse | LinkedIn

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Shoulder and neck pain are all too common in an office based setting. If you are experiencing neck or shoulder pain try these three simple ...

Climbing the Career Ladder | Robert Migliore | Pulse | LinkedIn

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Busy climbing the career ladder whilst spending 8 hours a day (or possibly more) sitting behind a desk? With emerging research showing the negative effects of ...

Core Strengthening | Robert Migliore | Pulse | LinkedIn

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Benefits of training your core muscles are to improve your spinal stability and reduce pressure/load through the joints of your spine.

Ensure Your Child Follows in Your Footsteps | Robert Migliore | Pulse

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Despite the overwhelming evidence that suggests there are harmful effects of a sedentary lifestyle on a child's immediate physical and emotional wellbeing, ...

Five tips to stay healthy over Christmas | Robert Migliore | Pulse ...

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Tip 1. Get active on Christmas Day: The traditional Christmas Day celebrations often consist of a morning of presents followed by a heavy ...

Have a laugh...it's good for you | Robert Migliore | Pulse | LinkedIn

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After recently feeling ill I went to see my GP who prescribed me antibiotics and advised I was suffering from bronchitis. I rejected the script for ...

How good is your posture? | Robert Migliore | Pulse | LinkedIn

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Many companies in Australia are starting to adopt a more active environment, including the implementation of sit-to-stand workstations, ...

How to: Build Rapport with Clients | Robert Migliore | Pulse | LinkedIn

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When meeting a client for the first time, making a good impression is essential for ongoing effective communication. Whilst not forgetting the ...

National Pain Week | Robert Migliore | Pulse | LinkedIn

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To mark the beginning of pain week (20th - 26th of July 2015), Actevate have decided to take a look into different ways to reduce pain.

Our S shape spine | Robert Migliore | Pulse | LinkedIn

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Whoever said to you that “you should keep your back straight”, has been asking you to do something that is physically impossible! The spine ...

The Ripple Effect of Hope | Robert Migliore | Pulse | LinkedIn

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Two people sustain similar injuries. One person flies through rehab. They continually move forward—working hard. Meanwhile, their ...

Toxic Work Life | Robert Migliore | Pulse | LinkedIn

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Work is a significant determinant of health. Engagement in fulfilling safe work contributes to positive health, participation in society and financial ...

The Right Treatment | Robert Migliore | Pulse | LinkedIn

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Fascinating revelations in last night's Four Corners program. Evidently in Workers Compensation cases , since GP's got the nod to order MRI ...

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Robert Migliore und Pulse Person-Info