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50 Ways to Soothe Yourself Without Food - Susan Albers - Google Books

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Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies...

books.google.co.uk

In this much-anticipated follow-up to 50 Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan...

Descubre tu coeficiente alimenticio y pierde peso: Libera el poder de...

books.google.co.uk

Susan Albers, doctora en psicología presenta un programa de tres pasos innovadores para conquistar el impulso del comer emocional– un enfoque práctico,...

Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced

books.google.co.uk

What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a...

Quit Comfort Eating: Lose weight by managing your emotions - Susan...

books.google.co.uk

Why can't so many smart people lose weight? The answer: low emotional intelligence can lock you into a vicious cycle of dieting failure. Dr Susan Albers,...

Grounds for Appeal - Bernard Knight - Google Books

books.google.co.uk

'Quite a unique pair of identifying features, Richard,' said Angela. 'Albers-Schonberg disease and a Batman tattoo!' 'Better than nothing, which is what we had ...

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Bücher Angéla Albers

50 Ways to Soothe Yourself Without Food - Susan Albers - Google Books

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies...

Descubre tu coeficiente alimenticio y pierde peso: Libera el poder de...

Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced

Quit Comfort Eating: Lose weight by managing your emotions - Susan...

Grounds for Appeal - Bernard Knight - Google Books