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BlinkX Video: Full Body Workout at Home : Lower Back Lunge for Home Workout

Learn lower back lunge exercises from a fitness training professional in this free home workout video. Expert: Heather Rider Contact: www.heatherrider.com Bio: Heather Rider is a , YouTube

BlinkX Video: Full Body Workout at Home : Push Ups for Home Workout

Learn the proper way to do push up exercises from a fitness training professional in this free home workout video. Expert: Heather Rider Contact: www.heatherrider.com Bio: Heather , YouTube

Heather Rider Coaching - YouTube

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Hi there! I'm Heather. I'm an anxiety spe…t & imposter syndrome educator who personally overcame high functioning anxiety while working in a demanding t...

BlinkX Video: Full Body Workout at Home : Quadracep Exercises for Home Workout

Learn quad exercises from a fitness training professional in this free home workout video. Expert: Heather Rider Contact: www.heatherrider.com Bio: Heather Rider is a Reebok , YouTube

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Video & Audio Heather Rider

BlinkX Video: Full Body Workout at Home : Lower Back Lunge for Home Workout

BlinkX Video: Full Body Workout at Home : Push Ups for Home Workout

Heather Rider Coaching - YouTube

BlinkX Video: Full Body Workout at Home : Quadracep Exercises for Home Workout