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The Australian Open is played on hard courts, despite clay courts ...au.news.yahoo.com › australian-open-played-hard-c...
au.news.yahoo.com
· Dr James Zois, Lecturer in Sport Coaching at Victoria University, told Business Insider Australia in an email that the advantages of clay ...
Athletes warming up wrong: study
medicalxpress.com
James Zois from Victoria University's School of Sport & Exercise Science said too many athletes were using static stretching such as calf, quad ...
Half time warm-ups boost athletic performance - Medical Xpressmedicalxpress.com › Health
medicalxpress.com
· Lead researcher Dr James Zois of the Institute for Sport, Exercise and Active Living, Victoria University, said the research would be ...
Minus a stretch, you might just win
www.theage.com.au
A PASSIVE warm-up routine before competitive team sports harms performance but athletes continue to overuse the technique, research has found.
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