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BlinkX Video: Washington DC Weight Loss Expert: The Bulgarian Split Squat to Overhead Press
Washington DC’s top weight loss expert for busy people, Josef Brandenburg shows you how to do the Bulgarian split squat to overhead press. Follow Josef at , Blip
BlinkX Video: Washington DC Weight Loss Expert: The Mixed Grip Chin or Pulldown
Washington DC’s top weight loss expert for busy people, Josef Brandenburg shows you how to do the mixed grip chin or pulldown. Follow Josef , GoogleVideo
BlinkX Video: Washington DC Personal Trainer Demo: The Underhand Pull down
Let award -winning Washington DC personal trainer Josef Brandenburg shows you the underhand close grip pull down. Follow Josef at www.josefbrandenburg.com or , Blip
Charlotte Personal Trainer for Women Shares: The ...YouTube · Josef Brandenburg, True 180 Personal Training10+ Aufrufe · vor 4 Monaten
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... Strength Training, Cardio, & Mobility. 16 views · 4 months ago CHARLOTTE ...more. Josef Brandenburg, True 180 Personal Training Subscribe.
Jackie Wanted to Build Muscle and Bone DesityYouTube · Josef Brandenburg, True 180 Personal Training8 Aufrufe · vor 3 Monaten
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Jackie Wanted to Build Muscle and Bone Desity. 8 views · 2 months ago CHARLOTTE ...more. Josef Brandenburg, True 180 Personal Training
Josef Brandenburg, True 180 Personal TrainingYouTube · Josef Brandenburg, True 180 Personal Training860+ Follower
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Josef Brandenburg, True 180 Personal Training ... Josef is a Charlotte, North Carolina (the Ballantyne area in South Charlotte) based Personal trainer who first ...
BlinkX Video: Washington DC Fitness Expert - The Chest Supported DB Row
Let award-winning Washington, DC based fitness expert Josef Brandenburg show you one of the greatest back exercises–the DB chest supported row. Find out how to get free personal , Blip
BlinkX Video: Washington, DC Bootcamp Personal Trainer Demo: Lunge Jump
Washington, DC’s top personal trainer for busy people Josef Brandenburg shows you the boot camp exercise – the lunge jump. Follow Josef at www.josefbrandenburg.com or , DailyMotion
BlinkX Video: Washington DC Fitness Coach – Split Squat to Overhead Press
Award winning Washington, DC Fitness coach and author Josef Brandenburg shows you how to do a split squat to overhead press. http://www.josefbrandenburg.com or , Blip
BlinkX Video: Washington DC Personal Trainer Shows You The Reverse ...
Let Washington DC’s top personal trainer for busy people, Josef Brandenburg show you how to do the reverse crossover lunge. Follow Josef at , GoogleVideo
BlinkX Video: Washington DC Weight Loss Expert: The Bulgarian Split ...
Washington DC’s top weight loss expert for busy people, Josef Brandenburg shows you how to do the Bulgarian split squat to overhead press. Follow Josef at , DailyMotion
BlinkX Video: DC Personal Trainer Shows You The Romanian Dead lift
Let award -winning DC personal trainer Josef Brandenburg help you start your New Year's off right. Here is how to do a Romanian Dead lift the right way. From his , Veoh
BlinkX Video: Washington, DC Personal Trainer of the Year Nominee - Bala 4
Bala's workout - video #4 for December of Created by Josef Brandenburg, Washington, DC's Personal Trainer of the Year Nominee. www.josefbrandenburg.com , MySpace
BlinkX Video: DC Personal Trainer - How To Do A Bulgarian Split Squat
Let award-winning DC personal trainer Josef Brandenburg show you how to do a Bulgarian split squat the right way. Find out how to get free personal training at , Blip
BlinkX Video: Washington DC Personal Trainer Shows You The Rotational Overhead Press
Let Washington DC’s top personal trainer for busy people, Josef Brandenburg show you how to do the rotational overhead press. Follow Josef at www.josefbrandenburg.com or , Veoh
BlinkX Video: Washington DC Fitness Expert Shows You The Front Squat
Let award-winning Washington DC fitness expert Josef Brandenburg show you one of the greatest metabolism boosting and muscle stimulating exercises. Find out how to get free , DailyMotion
BlinkX Video: Georgetown, DC’s Top Personal Trainer: Reverse Crunch The Right Way
Georgetown, DC’s top personal trainer for busy people Josef Brandenburg shows you to do a reverse crunch the right way. Follow Josef at www.josefbrandenburg.com or , Veoh
BlinkX Video: Washington, DC Personal Trainer -Fun Fitness Ropes
Check out this new way to make fat-burning interval training a whole lot of fun, and to remove all of the impact. Award winning Washington, DC personal trainer Josef Brandenburg , DailyMotion
BlinkX Video: DC Personal Trainer - Ranjani D1 Core Work
2009 Washington DC based Personal trainer of the year nominee Josef Brandenburg demonstrates: Ranjani's dec/jan core work from Day 1 – the side plank and toes to sky , Veoh
BlinkX Video: Washington DC Weight Loss Expert Shows You Ball Jackknife
Award-winning Washington DC personal trainer and weight-loss expert Josef Brandenburg shows metabolic and core toning ball jackknife. Follow Josef at www.josefbrandenburg.com or , Blip
BlinkX Video: Washington, DC Bootcamp Personal Trainer Demo: ...
Washington, DC’s top personal trainer for busy people Josef Brandenburg shows you the boot camp exercise – the explosive push-up. Follow Josef at www.josefbrandenburg.com or , DailyMotion
BlinkX Video: Washington, DC Personal Trainer Shows You The Prone Cobra
Let award -winning Washington DC personal trainer Josef Brandenburg show you the shoulder saving and strengthening exercise that you should do. Find out how to get free personal , Blip
BlinkX Video: Washington DC Weight Loss Expert Demo: 1arm Overhead Press
Award-winning Washington DC personal trainer and weight-loss expert Josef Brandenburg shows metabolic blasting single arm overhead press. Follow Josef at www.josefbrandenburg.com , DailyMotion
BlinkX Video: Low-Carb Personal Trainer Josef Brandenburg Messily Eating Crab
Washington, DC-based low-carb personal trainer Josef Brandenburg eating crab and making a mess of his hands in the process. Hear more from Josef on Jimmy Moore's popular health , YouTube
BlinkX Video: Washington DC Personal Trainer Shows You The Turkish Get-Up
Let award-winning Washington DC personal trainer Josef Brandenburg show you the fat-blasting exercise that you’ve never tried–the Turkish get-up. Find out how to get free , DailyMotion
BlinkX Video: Washington DC Personal Trainer: A Plank the RIGHT Way
Let award -winning Washington DC personal trainer Josef Brandenburg show you the entry level core exercise that EVERYONE does wrong – the plank. Find out how to get free , Veoh
BlinkX Video: DC Personal Trainer - How To Do A Push-up The RIGHT Way
Let award -winning DC personal trainer Josef Brandenburg help you start your New Year's off right. Here is how to do a Push-up the right way. Find out how to get free personal , DailyMotion
BlinkX Video: Washington, DC Personal Trainer Shows You The Ball Roll-out
Let award -winning Washington DC personal trainer Josef Brandenburg show you the core exercise that EVERYONE does wrong – the ball roll-out. Find out how to get free personal , Blip
BlinkX Video: Washington, DC Personal Trainer Shows You The Dumbbell Swing
Let award-winning Washington, DC personal trainer Josef Brandenburg show you the fat-blasting exercise that you’ve never tried – the DB swing. Find out how to get free , YouTube
BlinkX Video: Washington DC Weight Loss Expert Shows You How To Squat
Award-winning Washington DC personal trainer and weight-loss expert Josef Brandenburg shows metabolic blasting back squat. Follow Josef at www.josefbrandenburg.com or , MySpace
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