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Apan Vayu mudra

www.rediff.com

Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, shows you five powerful mudras for general health and emotional well-being.

Meaning Behind The Mudra: Vayu Mudra & Pranayama ...www.yogamatters.com › blog › m...

blog.yogamatters.com

Vayu mudra especially is a wonderful way to energetically and mentally rebalance. This symbolic hand gesture is helpful for working with the ...

APANA VAYU MUDRA – Mellowstorm

mellowstorm.wordpress.com

In Yogi Thursday we had already discussed, Apana Mudra, Vayu Mudra and now it is time to discuss a very useful Mudra ---Apana Vayu Mudra. This Mudra can save a...

Important Mudras of Yoga : Yoga Mudras

www.indianyogaassociation.com

Important Mudras of yoga - Mudras also mean gestures adopted during pranayama and meditation that direct the flow of energy into our body.

Vayu Mudra – Mellowstorm

mellowstorm.wordpress.com

Mudras can be performed by anybody and facing any direction. Mudras are universal. It can be practised anytime, anywhere, while sitting, standing, walking,...

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